I'm going to keep today's post simple because it is the tail end of a holiday weekend and it's still up in the air whether or not another trip to the beach is in order. This morning I went for a bike ride. What I noticed about that today is that for once, I didn't want to take music. Music was requisite for all outdoor exercise ventures when I started, because I didn't really want to do it. I needed a distraction to keep me motivated. And while I still love it as much as I used to, I'm finding now that I don't want it when I exercise. I'm not knocking anyone else for going there, but for me lately I'm finding it messes with my pace and breathing, because I'm paying attention to the song more than myself. I suppose I could make playlists that would wouldn't do this, but for now I'm content with silence or just whatever sounds I hear outdoors. Interesting, that.
Happy Memorial Day. everyone. See you again tomorrow...
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