It was a good workout, but I probably would have liked it better if the video hadn't stalled on me every minute or so. I have an excellent wi-fi connection here. Maybe the site was just overloaded. I'll be playing with other fitness apps I just acquired and sharing results here over the next few days. Happy Monday!
11 June 2012
30 Day Summer Shape Up, Day 22
I downloaded several fitness apps to my Android phone last night. One simply called "Workout Videos for Women" (available for free in the Google Play store) basically does what I've been doing for about half of this challenge. The app is ad supported, but not in a terribly annoying way. There are tabs for different types of exercises. My choice today was this video:
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