Things haven't been moving along all that quickly for various reasons and I'm finding myself very glad that my doctor suggested physical therapy before I went out on my own. It's just been harder for me this time around, and I'm not really able to push it as hard as I did this summer. But since I'm doing this not for quick results but an improvement in my overall health I'm willing to be patient and follow my body's cues instead of rushing and hurting myself.
With that, I think I'll get going on my stabilization exercises, "homework" from my physical therapist. Happy Election Day!
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