I found a short but extremely effective upper body workout on YouTube. It only takes five minutes and you just need yourself and a little floor space.
Intense (for me, anyway) but doable. Recommended.
15 June 2012
30 Day Summer Shape Up, Day 26
I believe after reviewing all the other Android apps I found interesting enough to download that I'm through with that here. After we make some site revisions at Tech Reviews East, I'll continue to review technology related to fitness, but so far as my purposes go here, I'd rather go back to focusing on my personal experiences with getting fit and finding simple and effective ways to exercise without having to buy lots of equipment or join a gym.
I found a short but extremely effective upper body workout on YouTube. It only takes five minutes and you just need yourself and a little floor space.
I found a short but extremely effective upper body workout on YouTube. It only takes five minutes and you just need yourself and a little floor space.
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